Touching rim ➡️ DUNKING! How to Increase Vertical JUMP! [Dunk Tips Tuesday – Ep. 1]

Share it with your friends Like

Thanks! Share it with your friends!

Close

Start making progress today!!
Start by tracking these jumps:
Standstill
1-step (dropstep)
2-Step
Full Approach

Most people I talk to need to maximize their speed and power before getting stronger is even necessary

Any Questions?? Leave a comment!

My stats:
🙋🏼‍♂️Standing Reach = 91” inches
👱🏼‍♂️my skin = 5’9.3” Barefoot
🏀Vert ~ 42.5″ max measured vertical

Comments

Write a comment

*