I know a lot of ELITE jumpers that have hit dunks I have yet to throw down that still can’t dunk off of the dribble and I can’t help to think a lot of it [More]
Check The ‘Dirty Secret’ of World’s #1 Dunker: https://bit.ly/2AlAOvX How to dunk a basketball is no secret. You can learn the easy ways of dunking really fast by practice and with the right fundamentals. Dunking [More]
3 STRANGE Ways To Improve Grip & Palm A Basketball Even With Small Hands! Whether you have small hands or not, these tips will help you grip the basketball better and possibly palm it! This [More]
That one hooper that wants the whole world to know he can palm a basketball… – Follow my socials! IG: https://www.instagram.com/jdub/ Tiktok: https://www.tiktok.com/@jdubcustoms23?lang=en Snapchat: https://www.snapchat.com/add/j_wallace23?share_id=NDFCMzA3&locale=en_US – Become an official DUB SQUAD MEMBER to access all [More]
Start making progress today!! Start by tracking these jumps: Standstill 1-step (dropstep) 2-Step Full Approach Most people I talk to need to maximize their speed and power before getting stronger is even necessary Any Questions?? [More]
In today’s video, New Williams is showing you EXACTLY how to jump higher off ONE FOOT! Whether you’re a one foot jumper looking to maximize your vertical jump or a two foot jumper looking to [More]
How to jump higher off 1 foot – jump higher to dunk #SHORTS #dunktraining #dunkjourney #verticaljumptraining #verticaljump #firstdunk #dunk #dunktiktok #dunkademics #dunk #dunking #verticaljumptraining #verticaljump #jumphigher #jumphigh #dunks #slamdunk #slamdunkcontest #nbadunks #basketballworkout #basketballtraining #basketballskills #dunkcontest [More]
Yes, i have small hands and as you can see i have trouble making easy 1 hand dunks too!
How to jump higher High jumps require longer and stronger muscles. Therefore, instead of diving into a jump training session head first, ensure the body muscles are flexible enough to handle long jumps. The best [More]
In this video I breakdown the techniques of elite dunkers for the 2 foot jump. This video is THE source to learn how to dunk off of 2 feet. To get the workout program that [More]
How to jump your HIGHEST off two feet! Best Technique and Learn from my mistakes! Download More Free Jump Tips! ➡️http://bit.ly/2Ij3p9C Daily Podcast 🎧(Training, Nutrition, Mindset) ➡️https://link.chtbl.com/84mfoTRB Follow Me! IG📲https://instagram.com/StevieCeli TikTok📲https://vm.tiktok.com/xXmfku/ 🏀📓Dunk/Jump Programs! https://www.stevenceli.com Supplements [More]
How to dunk off to feet. Russell Westbrook dunks like this. Russell Westbrook knows how to use his angles when dunking the basketball. Typically when people first learn how to dunk they don’t know about [More]
Submit Your Video! https://woobox.com/qivrf2 Daily Podcast 🎧 https://www.stevenceli.com/pages/podcast Follow Me! IG📲https://instagram.com/StevieCeli TikTok📲https://vm.tiktok.com/xXmfku/ 🏀📓Dunk/Jump Programs! https://www.stevenceli.com Supplements 10% OFF! Code: ‘DunkLife’ MaxEffortMuscle.com ____________________ ⬇️My Gear⬇️ Whoop: https://www.talkable.com/x/VUMhq4 Shoes: https://amzn.to/2N1Bxw4 Camera: https://amzn.to/375aFkp Gym Bag: https://amzn.to/2Wag7QP Basketball: http://amzn.to/2zp0DN0 [More]
In this video we’ll explain how to Jump Higher off of Two Feet and develop a more explosive Two Foot Vertical Jump! Click Here for Your FREE Pro Jump Secrets TRAINING PROGRAM! ➤ http://thincprobasketball.com/jump-yt Click [More]
In this video we’ll explain how you can Instantly Jump Higher off of Two Legs by fixing your Two Foot Jump technique, and develop a more explosive Two Foot Vertical Jump for Basketball! Click Here [More]
Learn some important techniques on how to be a successful two foot dunker
Jump Higher by perfecting these techniques and avoiding the mistakes such as hopping into your takeoff which kills your momemtum! ONE STEP AT A TIME! My stats: 🙋🏼‍♂️Standing Reach = 91” inches 👱🏼‍♂️my skin = [More]