Check our our Dunk Training System here:
Gain 6 – 12 inches in 3 months.
https://trainsmart.samcart.com/products/jump-manual67
Check out how D Rose uses the penultimate step to Jump higher: https://www.youtube.com/watch?v=MgSbbf_06I4 –~–
If you want to learn how to dunk a basketball, there’s more to it than jumping higher and increasing your vertical jump. Palming a basketball makes dunking so much easier. In this video I go over how to palm a basketball even if you don’t have large hands.
Want to increase your vertical jump?
Get our full 12 week program and getting up to 12 inches on the vertical leap:
https://trainsmart.samcart.com/products/jump-manual-main/
 | How To Dunk | Train Smart')){kind=link}
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