How To Dunk UNDER 6 feet | 3 Tips to Jump Higher!

Share it with your friends Like

Thanks! Share it with your friends!


How to dunk under 6 feet tall? In this video I (Khurram Sultan) give my 3 tips on what to focus on before you start your vertical jump training!

Being able to dunk at 5″10 was something that was very challenging and took a lot of effort and time! I used to search up how to dunk under 6 feet tall and would somewhat be left confused on where to start and what to focus on! Hopefully with this video you have some clarity and find some value!

Let me know your thoughts in the comments! I’m currently fasting during Ramadan and have been spending my free time making video’s from 12am-3am!
On the road to 10k! Help me out by sharing this video and helping it get seen!

SUBSCRIBE to our YouTube channel for more basketball training videos:…

ITDACADEMY Online Training Newsletter:…


Checkout our new Athlete Podcast:…

Shop PVL:
Code: “SULTAN20”

FOLLOW us on Instagram:
▶ Instagram:
▶ Instagram:
▶ Instagram:
▶ Instagram:…

About Khurram Sultan

Khurram played basketball College basketball in Canada. After finishing his career, he looked to pursue a professional career overseas but got Micro tears in his Achilles and a 3rd Degree calf strain. After flying back home, he was personally invited down by the King of Skill Enhancement Training Micah Lancaster, and flew down to the World Headquarters in Michigan to learn and collaborate with the I’m Possible Team.

Now Khurram is back in Canada and starting to Revamp the YouTube page with high quailty tutorials with different basketball moves, combined with the knowledge that he learned through the I’m Possible team. As a certified I’m possible skills trainer, Khurram is very excited to grow the game in Canada and help be a part of the change of culture from home. At the same time, he is growing his online presence through Instagram and YouTube .

His brand “In The Dark Athletics” represents the hours we put In the Dark, that allow us to shine, when it’s time to perform in the light. We are very excited to have you a part of this journey.

Use the hashtag #TrainInTheDark & tag @itsksultan to have a chance to be featured on the story or potentially a YouTube video! What’s your favourite move to get past your defender?

A growth mindset for elite athletes is key, I am currently working on an eBook that with video + worksheets + PDF. This will be an extensive course for athletes looking to structure their goals and understand how it takes to be on an achievable path for your goals. Please let me know if you are interested in the Pre-Launch beta program by emailing me at

#HowToDunk #JumpTraining #Dunk


Write a comment