How To DUNK A Basketball For The FIRST TIME 😱

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In today’s video, Coach Steve Celi shows you the PERFECT way to get your first dunk! You’ll learn exactly how high you need to be able to dunk for the first time as well as how to throw the perfect lob bounce (or have a teammate do so) in order to get your first dunk!

If you can’t quite jump as high as necessary to dunk, do not worry- start on a LOWER rim, and start working your way up to higher heights until you dunk for the first time!

If you’re needing to jump higher (who isn’t! haha)…

Be sure to get Coach Steve’s ILB Vertical Jump Injection, where you can add up to 3+ inchs of vertical in as little as 3 minutes here ⬇️

ADD 3 INCHES of Vertical for Free Here:


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