SUBSCRIBE: https://www.youtube.com/channel/UCRd8iOepLB6jftys_KZYczg WEBSITE: https://ck1sports.com INSTAGRAM: https://www.instagram.com/ck1sports/ VERTICAL JUMP PROGRAM: https://gum.co/CK1VERT STRENGTH PROGRAM: https://gum.co/CK1STRENGTH MERCH: https://ck1sports.com/collections/gear How to dunk like Lamelo ball and Lonzo ball: It’s the easiest way to dunk. If you’re worrying about how [More]
Jumping Higher is the #1 Cure all answer, but there’s a lot you can do to increase your timing, placement and finishing of a dunk attempt! Get to WORK! Any Questions?? Leave a comment! My [More]
I discuss the four types of grip we can work on and how to build your forearm and finger muscles
How To Palm A Basketball EVEN WITH SMALL HANDS! ▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: https://gethandles.com This basketball training and tips will help get you palming a basketball [More]
I am 5’10” in shoes! Music by Phinestro: https://www.instagram.com/phinestro/?hl=en How to Dunk a Basketball with 1 and/or 2 hands. Check out my playlist for my other jumping/dunking tips: https://www.youtube.com/playlist?list=PLASmp9XIatdBVsliGBUDZBU5NnQmAfw8q Links: Nike Lunar TR1 (Shoes I [More]
SUBSCRIBE: https://www.youtube.com/channel/UCRd8iOepLB6jftys_KZYczg?view_as=subscriber WEBSITE: https://ck1sports.com INSTAGRAM: https://www.instagram.com/ck1sports/ VERTICAL JUMP PROGRAM: https://gum.co/CK1VERT STRENGTH PROGRAM: https://gum.co/CK1STRENGTH MERCH: https://ck1sports.com/collections/gear SUBSCRIBE: https://www.youtube.com/channel/UCRd8iOepLB6jftys_KZYczg?view_as=subscriber WEBSITE: https://ck1sports.com INSTAGRAM: https://www.instagram.com/ck1sports/ VERTICAL JUMP PROGRAM: https://gum.co/CK1VERT STRENGTH PROGRAM: https://gum.co/CK1STRENGTH MERCH: https://ck1sports.com/collections/gear How To Dunk WITHOUT Palming [More]
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Check our our Dunk Training System here: Gain 6 – 12 inches in 3 months. https://trainsmart.samcart.com/products/jump-manual67 Check out how D Rose uses the penultimate step to Jump higher: https://www.youtube.com/watch?v=MgSbbf_06I4 –~– If you want to learn [More]
In this video we’ll explain how to Dunk a Basketball with One Hand, and WITHOUT Palming the Basktball! This technique will require some practice, but it will free up some inches of reach that can [More]