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If you jump highest off of 2 foot, these 3 jumping drills will help you maximize your vertical as quickly as possible:
Jump To Split Squat – 00:26
Depth Box Jumps – 02:25
360 Degree Jump – 03:58
Comment to let us know which of these drills you’ll be adding to your program today!
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Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.
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